10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
by Greg Isaacs
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Book Summary Information
Author: Greg IsaacsEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-10-02
ISBN: 1566252873
Number of pages: 258
Publisher: Taylor Trade Publishing
Book Reviews of 10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
Book Review: 10,000 Steps A Day
Summary: 3 Stars
Lots of information. Didn't really get into this a whole lot. If a book doesn't grab me in the first chapter, I usually don't continue with it. I don't want to criticize this book so I'll just say the idea of 10,000 steps a day is a great one and others may really enjoy the book.
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