10 Simple Solutions to Stress: How to Tame Tension And Start Enjoying Your Life
by Claire Michaels Wheeler
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Book Summary Information
Author: Claire Michaels WheelerEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-02
ISBN: 1572244763
Number of pages: 185
Publisher: New Harbinger Publications
Book Reviews of 10 Simple Solutions to Stress: How to Tame Tension And Start Enjoying Your Life
Book Review: excellent
Summary: 5 Stars
A very comprehensive book analyzing the causes of stress. Especially good is the chapter on nutrition but all of the material presented is worth multiple re-reads. Very well organzed and easy to follow. There are some good quizes to help the reader pinpoint his or her own issues.
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