15 Minute Better Back Workout (+DVD)
by Suzanne Martin
Book Summary Information
Author: Suzanne MartinEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-12-03
ISBN: 0756628563
Number of pages: 128
Publisher: DK ADULT
Product features:
- ISBN13: 9780756628567
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of 15 Minute Better Back Workout (+DVD)
Book Review: First Class Book
Summary: 5 Stars
This book was recommended to me by Arthritis Care, a major organisation for back pain sufferers in the UK, to complement their own excellent set of pamphlets. I can see why. The book is authoritative, up to date, written in plain English and wonderfully illustrated. It covers symptoms, diagnoses, causes and treatments. It includes a wide range of exercises both to alleviate and prevent back pain. It works - I was able to understand my own treatments far better after reading this book, and after a few months of putting the exercises into practice, my back is considerably improved.
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