21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
by Roni Deluz, James Hester
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Book Summary Information
Author: James Hester, Roni DeluzEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-05-01
ISBN: 0061176176
Number of pages: 240
Publisher: Collins Living
Book Reviews of 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Book Review: Very educational and worth the money.
Summary: 5 Stars
When I bought this book I assumed that the majority of the book would be about the diet. I figured it would just be trying to sell the diet and criticising other diets. Instead, a majority of the book is about health in general and what "toxins" are and the process of what they do. It is a very educational book and weather you decide to do the actual detox or not, you can learn and apply many healthy habits.
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