21 Pounds in 21 Days: The Martha's Vineyard Diet Detox by Roni Deluz, James Hester Summary and Reviews
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Book Reviews of 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Book Review: Worth every penny
Summary: 4 Stars
Just finished with my cleanse. I feel wonderful! I have so much energy, it's amazing. I followed the instructions, customizing a few things and have nothing bad to say. If you need to drop some weight, have more energy or just want to kick start a new you, this book will help you achieve all of your goals.Book Review: 21 pounds in 21 days Vineyard Diet Detox
Summary: 5 Stars
This book is an excellent source for detoxification. The instructions were easy to follow and adhere to. After 5 days I had more energy and felt good inside and out.Book Review: it does work
Summary: 5 Stars
the first week I lost 12 lbs, u have to stick to it and exercise and u will lose more than 21 pounds. After this experience i have not eaten meat and i feel light and not bulky. i love itBook Review: Thanks for the heads up!
Summary: 1 Stars
I was going to look further into this program. I read an article in the November 2008 issue of Essence magazine. I then checked out the price of the book and kit but was told to read the reviews first. I'd like to thank those of you that gave an honest opinion and kept me from wasting my money.Book Review: you can't give a bad review if you didn't try it!!!
Summary: 4 Stars
I bought the book first & once I was mentally ready I bought the plan from Ebay (much cheaper than from the actual site.) I stuck with it for 21 days & I lost 15 lb. It has been 1 month, today, since my 21st day & I am maintaining & I have lost more on my own. This book/plan altered my lifestyle. I cleansed my body, mind, closet, fridge & pantry. I am a procrastinator too - go figure.
My friend just finished & lost 16 lb. If you are ready you will succeed. I didn't do any enemas, colonics, etc. I did what I could afford & had time for. I treated myself w/something ea week. I did the detox bath (very inexpensive) & I had 2 massages. I didn't juice anything either. I just drank what I bought..I did make the pureed soups during week two. I just boiled and used my food processor.
I also think the book is pretty straight forward - meaning the author knows that most people can not follow nor afford the plan like those people that actually go to Martha's Vineyard Detox Center & have all of the resources provided to them. Maybe going to MVineyard would have helped me lose the extra 6 lbs??? Who cares, I lost 15 and I got past the plateau. I am working out (yes, I actually dusted off an exercise dvd & haven't stopped since 8/2).