7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
by Donna J. Cornett
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Book Summary Information
Author: Donna J. CornettEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2011-08-05
ISBN: 0976372002
Number of pages: 184
Publisher: People Friendly Books
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Book Review: A Winner for Anyone Questioning Their Drinking
Summary: 5 Stars
This book has been a lifesaver for me. For years I enjoyed social drinking without problems, but the last couple of years I've questioned if I was drinking too much. This program showed me how to pace my drinking, how to make a drinking plan in advance before I started drinking(which really worked)and how to stick to my limit fairly easily. It also made alcohol less important to me - a huge step in the right direction to get back on the healthy social drinking path again. I recommend this book to anyone questioning their drinking. It's a straightforward approach to drink less and drink appropriately.
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