8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power Summary and Reviews

8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil

8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
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Book Summary Information

Author: Andrew Weil
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-08-28
ISBN: 034549802X
Number of pages: 320
Publisher: Ballantine Books

Book Reviews of 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

Book Review: Common sense isn't as common as you'd think
Summary: 4 Stars

I actually read Dr. Weil's book a while back, but I recently went over it again recently, and decided to post a review.

A lot of Dr. Weil's advice seems very basic and more or less common sense, but you realize after reading his book how far from common sense most of us are. We know about the whole "stop to smell the roses" thing, but we don't do it. Dr. Weil points out these simple, overlooked facts and gives you a step-by-step program to slow down, think about your life, about how you live, what you do, and why.

Slow down, follow his advice, and be happier in your life. Pretty simple, right? Now do it.

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