A Boy and a Bear: The Children's Relaxation Book by Lori Lite Summary and Reviews
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Book Reviews of A Boy and a Bear: The Children's Relaxation Book
Book Review: Recipe for Calm Children
Summary: 5 Stars
I was introduced to this wonderful book while watching my son's teacher give a lesson on stress management. It was part of a lesson plan from the "Children's Awareness Curriculum". The children were breathing along with the characters, watching the adorable illustrations in the book and following along with the "Indigo Dreams" CD.
I couldn't believe that I was watching this active group of children calm down right before my eyes. The children loved it and so did the teacher. These books should be every teachers and parents secret recipe file for creating, calm, relaxed children with self control.
Book Review: Best Bedtime Story Ever
Summary: 5 Stars
I was at my wits end with putting my 5 year old to sleep. My neighbor recommended "A Boy and A Bear" to me and I couldn't believe the results. My son was finally able to calm himself down and get rid of his anxiety and fears. The way the boy shows the bear to do belly breathing is brilliant! I didn't know how to breathe for relaxation myself but it didn't matter. This book did all the work for me and I even learned how to breathe myself. I highly recommend this book for all children.
I am now also using the authors CD audio books "Indigo Ocean Dreams" and "Indigo Dreams". Now my son is also breathing with the sea otters! Great Fun!
Book Review: GRANMAS WILL LOVE IT!
Summary: 5 Stars
After a tiring day with a very cranky grandson, I decided to try reading A BOY AND A BEAR with him at bedtime (supposedly). I was pleasantly surprized that as we got into reading and doing the book, we both became more relaxed and calmer, and best of all, more loving to each other. Thank you Lori
Book Review: Best Goodnight Story I ever read!
Summary: 5 Stars
Now my child can calm himself down with this essential breathing technique. He followed along without me telling him what to do. Not only is he using this to fall asleep but also during the day to calm down. My whole family is breathing like A Boy and a Bear and my entire family is de-stressing and calm.We are now using Lori Lite's other 3 relaxation books. They all help!Book Review: The Most Relaxing book I have ever read!
Summary: 4 Stars
I bought this book for my over-active 6 1/2 year old. The first time I read it to him he was curled up ready for sleep, this from a child who would still be awake long after Daddy had fallen asleep reading to him! Even when upset, this book will settle both my children, I cannot recommend it highly enough.