A Complete Guide to Chi-Gung
by Daniel Reid
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Book Summary Information
Author: Daniel ReidEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-03-07
ISBN: 1570625433
Number of pages: 326
Publisher: Shambhala
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of A Complete Guide to Chi-Gung
Book Review: In depth understanding of Chi - Gung concepts & principles
Summary: 4 Stars
Excellent but detailed read on the history, philosophies and systems behind Chi Gung. Leads into various training methods with good illustrations and detailed explanation. It is not a quick book to practice from, but it gives better and more precise attention to the development of the various energies, than any other book I have read.If you are serious about researching and practising this hugely beneficial way of life then it is the book for you. Just a little too detailed for some people, but arguably if you do not have the patience to stick with the book then you will not last long in your practice of Chi Gung.
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