A Meditation to Help You Improve Self Confidence & Peak Performance Summary and Reviews

A Meditation to Help You Improve Self Confidence & Peak Performance
by Belleruth Naparstek

A Meditation to Help You Improve Self Confidence & Peak Performance
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Book Summary Information

Author: Belleruth Naparstek
Reader: Belleruth Naparstek
Edition: Audio Cassette
Audio: English (Original Language); English (Unknown); English (Published)
Format: Abridged, Audiobook
Published: 2000-01-15
ISBN: 1570428018
Publisher: Hachette Audio
Accessories:

Book Reviews of A Meditation to Help You Improve Self Confidence & Peak Performance

Book Review: Good, if you like affirmations
Summary: 2 Stars

The guided meditation is so generic you would not know it was to help you with self-confidence or reaching peak performance. It is basically just a guided relaxation. Side B has affirmations which are soothing.

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