Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance by Theodore A. Baroody Summary and Reviews
Book Reviews of Alkalize or Die: Superior Health Through Proper Alkaline-Acid BalanceBook Review: A wealth of practical information...
compared to other books on the subject that I have read which have left the reader bewildered as to how to go about it all. This is the book that gives you information you need to actually use this diet concept. I especially like the organization and the many easy-to-find subject lists. The author includes grocery lists, pantry lists, a menu planner and recipes! Are they all good? Who knows? All I need is some examples and I can get the idea how to create my own using appropriate substitutes that I prefer. What can I do with just the nebulous "80/20" concept in other books? What does that really mean on your plate? Thank you, Dr. Barmoody. |
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