Reviews for Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance

Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance by Theodore A. Baroody Summary and Reviews

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Book Reviews of Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance

Book Review: Good read
Summary: 5 Stars

The book seems a bit disorganized but I enjoyed it none-the-less. Lots of good inspirational material about how to eat, think, and exercise.

Book Review: Great Book for Healthy Living
Summary: 5 Stars

This book will put you on the path for healthy living. It demonstrates the need for all of us to live a diet such as this one.

Book Review: Great Reference Book on Alkalinity
Summary: 5 Stars


This book is an easy, quick read with very short to-the-point chapters (some only a page long!). Dr. Baroody explains clearly what it means to be alkaline, the eating "rule of 80/20" and how eating acidic foods uses up your alkaline reserves.

Dr. Baroody writes many tidbits that other authors of other books on alkalinity overlook, such as the role of HCL acid in the stomach in creating alkalinity, how the moonlight can be alkalizing, as well as certain colors. His book contains a list of foods with their Ph levels, as well as explanations of how altering the foods can change their Ph level. For example, cooking, smoking and even eating foods in bad combinations can increase their acidity.

Dr. Baroody explains that all drugs are very acidic. (Is it any wonder that MDs don't learn the importance of this factor in health? Medical schools are funded by the drug companies.) But that applies to recreational drugs as well, and he claims that it takes years of abstinence to correct the degenerative cycle of marijuana.

This book is a keeper, since it makes a great reference book with its food-Ph lists and also the appendices, which include symptoms of acidity and recipes. Note: newer research may show he is wrong about almonds being alkaline; like other nuts, they are a bit acidic.

Book Review: Great Service
Summary: 5 Stars

I am very pleased with the prompt shipment and condition of this order. I would definitely order with the company again through Amazon!

Book Review: Great book to help you understand how to be healthy.
Summary: 5 Stars

This is a great book that helped me back in 2003-2004 when I had a brush with death. It gave me a much needed understanding about my body and how to take care of it. I asked God for help and he answered me. This book was one of my answers. Since I have heeded it's advice neither me nor my hubby has had any sickness from 2004 till the present time in 2011. No colds, flue, tummy aches, and the like. It also was one of the things that enabled me to get well, even though it was a long hard road through 2007. Now that tells me a lot. Do yourself and your loved ones a favor and read this book and implement it's suggestions on how to become alkaline. You will live a much healthier and happier life without drugs, flue shots or going to the doctor as much. I believe in preventative medicine and staying healthy. Trust me it's much more fun! This book will certainly help with that. After all most of take better care of our cars then our bodies and that shouldn't be! Now I tell everyone about this book. I even buy these books and give them away to those who are sick. It's really simple to be healthy. We don't have to be sick. We don't have to have any diseases or sicknesses if we do the correct things for our bodies. Our bodies are an amazing machine that God has given us. It's our job to take care of our body properly and to not abuse it. Enjoy!
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