Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance by Theodore A. Baroody Summary and Reviews
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Book Reviews of Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance
Book Review: Interesting book but not referenced well
Summary: 3 Stars
The book provided some interesting insight, but it wasn't referenced well. The author could have done a great service to the topic if he took the time to provide references for the claims he made.Book Review: Is it true?
Summary: 3 Stars
I wonder how true this...your stomach has a very acid environment to protect us and to help digest food. Then the food goes into the small intestine where the body makes an alkaline environment (using bile etc). All the digestion products then go to the liver for more processing. Also the human blood stream is kept at pH 7.35-7.45 via complex buffering (bicarbonate ion etc).
Also, the kidneys remove excess acids of alklaline substances. So is it true
that we must eat alkaline when the body is both acid and alkaline inside?
Book Review: Never felt better!
Summary: 5 Stars
I read this book for 2 reasons: one, to help with a chronic health issue and two, to lose a few stubborn pounds that I couldn't get rid of with daily exercise and doing what I thought was eating right. After 2 weeks of following the menu plan, I've achieved both. After just 4 days, I had so much more energy, getting up in the morning was easier, my joint pain is almost completely gone, my chronic issue is gone and I've lost 7 pounds. The menu plan is so helpful and keeps you on track that you don't even have to think. I've enjoyed discovering new foods and the resulting effects on my body. While some reviewers think this wasn't well written or there are too many God references (which there are only a handful), the basic premise of this book is to find the key to be and feel healthy! I highly recommend this book for everyone.Book Review: Not an informative book.
Summary: 1 Stars
I'm disappointed in the content. The subject is one I'd be very interested to get more information on. But, this book does not come through with any facts that I can take seriously. The author uses quite a few references to God to make his points - what I would find useful would be any kind of references to other material that would support the author's statements.Book Review: ONE OF THE BEST HEALT BOOKS I HAVE READ
Summary: 5 Stars
I have been reading health books for 40 years and this is one of the best!