Am I Hungry? What to Do When Diets Don't Work
by Michelle May, Lisa Galper
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Book Summary Information
Author: Lisa Galper, Michelle MayContributor: Janet Carr
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-10-01
ISBN: 0976044404
Number of pages: 240
Publisher: Nourish Publishing
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Book Reviews of Am I Hungry? What to Do When Diets Don't Work
Book Review: Surprisingly Helpful!
Summary: 5 Stars
I purchased this book a few months ago, along with the workbook, at the advice of my family doctor. I was very resistant to the idea of this program, but am glad I gave it a chance. The book is well written, easy to follow, and just makes sense. So far, I'm down 15 lbs. No diets have worked for me, but this truly is not a diet, its not even just about food - its about life. Make this your first choice, not your last go to when you can't do anything else.
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