Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
by H. David Coulter
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Book Summary Information
Author: H. David CoulterForeword: Timothy McCall
Edition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-10
ISBN: 0970700601
Number of pages: 623
Publisher: Body and Breath
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Book Reviews of Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Book Review: "So that's how it works![.]"
Summary: 5 Stars
I first saw this book after a yoga class, in the bookstore of Piedmont Yoga Studio. As I flipped through the pages... great paper stock[!]...I became totally intrigued by the science of what I generally considered to be a spiritual practice.It isn't easy reading, but if you really want to know the "bones" about why yoga is so beneficial, then this IS your book![.]
The author does a fabulous job of explaining just about everything you will ever need to know about muscle groups and what groups are affected in the practice of yoga.
I have many other books and I use them frequently in my practice, but this is one everyone, who takes yoga seriously should have.
Arkangel
Traven8@hotmail.com
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