Arriving at Your Own Door: 108 Lessons in Mindfulness
by Jon Kabat-zinn
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Book Summary Information
Author: Jon Kabat-zinnEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-11-01
ISBN: 1401303617
Number of pages: 160
Publisher: Hyperion
Book Reviews of Arriving at Your Own Door: 108 Lessons in Mindfulness
Book Review: A book to share with the one you love
Summary: 4 Stars
This is a small book filled with great wisdom though there are just a few sentences in each lesson. You learn about mindfulness easily.
I have been reading this book loud to my husband this summer and it has created a mindfulness bond between us.
I do recommened this little book.
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