Ask Dr. Weil
by Andrew Weil M.D.
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Book Summary Information
Author: Andrew Weil M.D.Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-08-18
ISBN: 0449003124
Number of pages: 304
Publisher: Ballantine Books
Product features:
- ISBN13: 9780449003121
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of Ask Dr. Weil
Book Review: Dr. Weil is your trusted expert on health
Summary: 5 Stars
I first heard of Dr. Weil while watching a show on TV. His calming voice and interesting breathing techniques got my attention. I was interested in Yoga and could relate to the calming effects of a peaceful lifestyle.
This book is a complement to all the great work Dr. Weil has done. I also recently purchased his CD called Sound Body,Sound Mind and play it often to recieve the benefits of deep relaxation, not to mention the healing effects. I used to drink Decaf coffee but still felt that it affeted my sleep. Dr. Weil had the answer!
I started drinking a relaxing tea for improved sleep. I also take my vitamin C, cook with lots of garlic and take echinacea as advised. While no one could have all the ailments discussed - you will feel like an expert when a friend asks you for a solution to their problem.
If you find even one solution to a need in your life - I think this book would be worth purchasing. Also look for Dr. Weil's Guide to Optimum Health - A complete course on how to feel better.
~The Rebecca Review
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