Awesome Abs: The Gut Busting Selection for Men & Women
by Paul Chek
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Book Summary Information
Author: Paul ChekEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-12-01
ISBN: 1552100022
Number of pages: 47
Publisher: Robert Kennedy Publishing
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- The Journey to Wild Divine Biofeedback Software & Hardware for PC & Mac: The Passage
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Awesome Abs: The Gut Busting Selection for Men & Women
Book Review: Intelligent and superbly written!
Summary: 5 Stars
Finally an intelligent book on ab training. Of all the hundreds of books I've read about abdominal training this one surpasses them all by far. It is superbly written and teaches you everything you need to know about ab training as well as how to prevent back pain. The fitness world has been in need of an intelligent source of information for so long and now Paul Chek has joined the elite few. Hopefully we'll get to see him publish more books in the not too distant future.
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