Baby Om: Yoga for Mothers and Babies
by Laura Staton, Sarah Perron
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Book Summary Information
Author: Laura Staton, Sarah PerronEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-08-13
ISBN: 0805068392
Number of pages: 272
Publisher: Holt Paperbacks
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- Health o Meter HDC100-01 "Grow with Me" Teddy Bear Scale for Babies and Toddlers
Book Reviews of Baby Om: Yoga for Mothers and Babies
Book Review: simple and concise
Summary: 5 Stars
if you have done yoga before in a class, but now due to baby arriving you can't get to class (as well as feeling knacked!!), try this book. it is really clear and easy to follow hatha yoga principles, including your baby. my baby loves watching the funny positions i get myself into and the massage to help him participate.only critisim was that to do all positions and well as warmup and cooldown exersizes, would take me a whole day with a 3mth baby!!
overall gentle exersizes for mums and babies - fantastic!
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