Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have
by Jay Lombard, Christian Renna, Armin A. Brott
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Book Summary Information
Author: Armin A. Brott, Christian Renna, Jay LombardEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-11-14
ISBN: 0471374229
Number of pages: 304
Publisher: Wiley
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have
Book Review: Most comprehensive coverage of neuroscience for layfolk ever...and why it plainly pertains to us
Summary: 5 Stars
This little book has been my bible on all things related to how brain health affects our overall health. And that's saying plenty. It's THE best guide I've ever found -- and I've owned, perused, borrowed many -- on topics that range from migraines to ADD to sleep problems to menopause to drug addictions and the affects of caffeine and on our bodies. Not just for me but for more than one member of my own family. What I like best is that it includes the best of conventional medicine but also the best of alternative medicine; so, even its approach to the subject is "balanced" instead of extreme or narrow. It's helped me countless times to ask some key questions of our doctors, helping us get tests or therapies that have helped solve frustrating medical mysteries. Saved us tons of money, I'll bet!
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