Be Free Where You Are
by Thich Nhat Hanh
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Book Summary Information
Author: Thich Nhat HanhForeword: Sister Chan Khong
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-05-01
ISBN: 188837523X
Number of pages: 76
Publisher: Parallax Press
Book Reviews of Be Free Where You Are
Book Review: A Perfect Reminder
Summary: 5 Stars
I purchased this book, thinking that it would be bigger/longer than it was. But it was perfect. I took it to read in a Doctor's office...and it was the most wonderful thing I have ever read in that situation. Thich Naht Hanh presents his material to a group of prisoners in Maryland. By using the practice of Mindfulness, he teaches that these prisoners can experience freedom more fully than some people outside of the walls. He emphasizes mindful breathing, eating and being.
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