Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
by Brenda Davis, Vesanto Melina
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Book Summary Information
Author: Brenda Davis, Vesanto MelinaEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-04-10
ISBN: 1570671036
Number of pages: 281
Publisher: Book Publishing Company (TN)
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Book Reviews of Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
Book Review: not sure you should bother
Summary: 2 Stars
The information contained in the book is actually quite good (although enormous Americo-centric), but it's just divided into long chapters with rather meaningless headings, and it really isn't the sort of book you'd read cover-to-cover, so it's hard to get to the information you need, to find it between Adventist statistics and tips for pregnant vegans. Also, their real-life examples aren't always that practical, because most ppl won't eat several cups of spinach in a day to get all nutrients, I should think.
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