Beth Shaw's Yogafit
by Beth Shaw
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Book Summary Information
Author: Beth ShawEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-09-11
ISBN: 0736033378
Number of pages: 232
Publisher: Human Kinetics
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Book Reviews of Beth Shaw's Yogafit
Book Review: Chaturanga
Summary: 5 Stars
Bravo Beth!
Don't listen to the negativity being thrown around by some about either Beth Shaw or her program. Shaw has built a program of real Yoga for ordinary people seeking to start down the path of Yoga. Yes, her program attempts to simplify Yoga by removing Sanskrit and chanting -- but that doesn't mean her variety of Yoga is any less authentic. I see it as no different from what other Yoga instructors have done around the country by using English translations of poses and focusing on communication of the health and energetic benefits of Yoga poses.
And, by the way, YogaFit teachers do train in the esoteric aspects of Yoga (meditation, Chakras, philosophy, ancient texts and Sanskrit) when they participate in Shaw's Yoga Alliance approved program.
Shaw has built quite a following, with people traveling all over the country to take classes with her. Her style is simple, elegant and easy to understand, just like this book!
Namaste!
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