Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique Summary and Reviews

Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique
by Beth Shaw

Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique
List Price: $17.95
Our Price: $5.82
You Save: $12.13 (68%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.20 (click here)
Category: Book
See more book details and other editions


or

Book Summary Information

Author: Beth Shaw
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-10
ISBN: 0736033378
Number of pages: 232
Publisher: Human Kinetics Publishers
Accessories:

Book Reviews of Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique

Book Review: The book offered a thorough yet simple introduction to yoga
Summary: 5 Stars

Beth Shaw's 'yogafit' is a book that offers yoga in a slightly different light. It is not intense and about a complete lifestyle change but allows you to gradually get into the exercises of yoga. It is good for beginners and easy to understand and interpret, however it does offer a more advanced alternative when you feel necessary. It is an excellent way to introduce yourself into yoga.

Health, Mind & Body Books

Book Subjects
Most talked about in Get the kinks out
The American Yoga Association's Wellness Book ImageThe American Yoga Association's Wellness Book
by Alice Christensen
Kensington; Published: 1996-04-01; Paperback; Book
Best price: $1.85
Price in other shops: $18.95
Yoga Practice for Energy [VHS] ImageYoga Practice for Energy [VHS]
Gaiam; Release date: 2000-06-13; VHS Tape; VHS Video
Best price: $4.61
Price in other shops: $14.98
Living Yoga's Power Strength Yoga for Beginners [VHS] ImageLiving Yoga's Power Strength Yoga for Beginners [VHS]
Powert Yoga; Gaiam; Release date: 2000-06-13; VHS Tape; VHS Video
Best price: $0.01
Price in other shops: $9.98
Pocket Guide to Hatha Yoga (The Crossing Press Pocket Series) ImagePocket Guide to Hatha Yoga (The Crossing Press Pocket Series)
by Michele Picozzi
Crossing Press; Published: 1998-03-01; Paperback; Book
Best price: $0.50
Price in other shops: $6.95
Beat Fatigue with Yoga: A Simple Step-by-Step Way to Restore Energy ImageBeat Fatigue with Yoga: A Simple Step-by-Step Way to Restore Energy
by Fiona Agombar
Element Books Ltd.; Published: 1999-03-04; Paperback; Book
Best price: $3.50
Price in other shops: $10.95
Yoga Mind And Body (DK Living) ImageYoga Mind And Body (DK Living)
by Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Center
DK ADULT; Published: 1998-07-06; Paperback; Book
Best price: $3.45
Price in other shops: $15.00
Yoga Mind, Body & Spirit: A Return to Wholeness ImageYoga Mind, Body & Spirit: A Return to Wholeness
by Donna Farhi
Holt Paperbacks; Published: 2000-05-01; Paperback; Book
Best price: $6.98
Price in other shops: $22.00
Beth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique ImageBeth Shaw's Yogafit: The Program for a More Powerful, Flexible, and Defined Physique
by Beth Shaw
Human Kinetics Publishers; Published: 2000-10; Paperback; Book
Best price: $6.35
Price in other shops: $17.95
Bryan Kest - Power Yoga, Vol. 1 - Energize [VHS] ImageBryan Kest - Power Yoga, Vol. 1 - Energize [VHS]
Warner Home Video; Release date: 1995-09-19; VHS Tape; VHS Video
Best price: $2.23
Price in other shops: $9.98
Ali MacGraw - Yoga Mind & Body [VHS] ImageAli MacGraw - Yoga Mind & Body [VHS]
Warner Home Video; Release date: 1994-10-19; VHS Tape; VHS Video
Best price: $4.00
Price in other shops: $9.98
Similar books summaries and other product reviews
YogaFit: Flex and Flow with Beth Shaw ImageYogaFit: Flex and Flow with Beth Shaw
DVD
Best price: $16.49
Growing the Positive Mind with the Emotional Gym ImageGrowing the Positive Mind with the Emotional Gym
by Dr. William Kent Larkin
Applied Neuroscience Press; Published: 2008-02-08; Paperback; Book
Best price: $19.95
Light on Yoga: The Bible of Modern Yoga... ImageLight on Yoga: The Bible of Modern Yoga...
by B. K. S. Iyengar
Schocken; Published: 1995-01-03; Paperback; Book
Best price: $10.80
Price in other shops: $18.95
Yoga Stretch for Fitness ImageYoga Stretch for Fitness
Listen & Live Audio; Published: 2003-07; Audio CD; Book
Best price: $6.54
Price in other shops: $14.95
Chakra Balancing ImageChakra Balancing
by Judith Anodea
Sounds True, Incorporated; Published: 2006-03-01; Spiral-bound; Book
Best price: $16.66
Price in other shops: $29.95
Yoga as Medicine: The Yogic Prescription for Health and Healing ImageYoga as Medicine: The Yogic Prescription for Health and Healing
by Yoga Journal, Timothy McCall
Bantam; Published: 2007-07-31; Paperback; Book
Best price: $12.45
Price in other shops: $21.00
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit Edition) ImageThe Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit Edition)
by Nicolai Bachman
Sounds True; Sounds True, Incorporated; Published: 2005-10-01; Hardcover; Book
Best price: $14.48
Price in other shops: $24.95
Hatha Yoga Illustrated ImageHatha Yoga Illustrated
by Martin Kirk, Brooke Boon, Daniel DiTuro
Human Kinetics; Human Kinetics Publishers; Published: 2005-11-15; Paperback; Book
Best price: $9.60
Price in other shops: $14.95
Yoga Anatomy ImageYoga Anatomy
by Leslie Kaminoff
Human Kinetics Publishers; Published: 2007-06-20; Paperback; Book
Best price: $11.99
Price in other shops: $19.95
Beth Shaw's Yogafit ImageBeth Shaw's Yogafit
by Beth Shaw
Human Kinetics Publishers; Published: 2008-12-29; Paperback; Book
Best price: $10.83
Price in other shops: $17.95