Bike Racing 101
by Kendra Wenzel, Rene Wenzel
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Book Summary Information
Author: Kendra Wenzel, Rene WenzelEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-03-31
ISBN: 0736044744
Number of pages: 232
Publisher: Human Kinetics
Book Reviews of Bike Racing 101
Book Review: A "must-have" for any cyclist with the desire to race!
Summary: 5 Stars
Bike Racing 101 is an excellent resource for those cyclists with a basic knowledge of the sport, and a strong desire to take it to the next level. This book guides you through the process, from getting licensed, to understanding road racing events, to the necessary equipment. From there, this easy-to-read book (that's filled with up-to-date photos), helps you, the future racer determine your goals, choose your first race, and even guides you through basic training. Bike Racing 101 gives you the background knowledge to increase speed, power, and endurance as well as the basics of nutrition and hydration. All the aspects of racing are covered in this book and it prepares you for everything to expect in a race, it even has a section on learning how to crash! With an insider's perspective, it makes racing seem much less intimidating. The back of the book is full of helpful resources as well, complete with a glossary of related terms and suggested websites. This is a must-have for any cyclist with the desire to race!
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