Biochemical Individuality
by Roger Williams
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Book Summary Information
Author: Roger WilliamsEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-09-11
ISBN: 0879838930
Number of pages: 272
Publisher: McGraw-Hill
Book Reviews of Biochemical Individuality
Book Review: A Nutrition Classic That Everyone Should Read
Summary: 5 Stars
This is one of the most important books written in the history of nutrition. A must for everyone who wants to appreciate how one diet, one supplement regime, and one food pyramid do not fit all. We all have greatly differing needs, and Dr. Williams documents all of this eloquently and convincingly. This book should be read by everyone who cares about their health. It will make them realize that only when they understand their individual nutrition needs and meet them can they have optimal health. Thank you, Keats, for reprinting this timeless book!
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