Body Clutter: Love Your Body, Love Yourself
by Marla Cilley, Leanne Ely
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Book Summary Information
Author: Leanne Ely, Marla CilleyEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-01-02
ISBN: 1416534628
Number of pages: 256
Publisher: Fireside
Book Reviews of Body Clutter: Love Your Body, Love Yourself
Book Review: Tells it how it is
Summary: 5 Stars
Anyone who knows Marla Cilley knows the FlyLady, and also knows that you can trust what she writes to be honest, helpful and on the mark. I bought this book from her website a year ago, before it was published on a wider basis, and I found it extremely helpful. The FlyLady helps you to get rid of clutter in your home, and this book addresses the 'clutter' i.e. extra weight, so many of us carry on our bodies. Marla and her coauthor Leanne help you to dig deep to find the reasons why you are overweight, unhappy with your body, and resistant to actually losing that weight. Well worth the purchase price and the delivery wait - this is no quick fix diet book but a re-evaluation of your life and how you approach food and exercise.
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