Body Electric
by Margaret Richard
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Book Summary Information
Author: Margaret RichardEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-03-10
ISBN: 0071544801
Number of pages: 256
Publisher: McGraw-Hill
Book Reviews of Body Electric
Book Review: A Great Book on Many Levels
Summary: 5 Stars
As a healthcare professional, I appreciate all of the research that Margaret Richard did to present this book. What a wealth of information for everyone! Her approach to fitness and general "well-being" is based on sound scientific information.
This book is for everyone- any age, and any level of fitness. Margaret carefully guides you through the theory and detailed explanation of each exercise. While Margaret's knowledge is a gift to each of us, we can share this with all of our friends and family that we care about. You can give this book to those who are already conscious of the need to maintain a healthy lifestyle, and those that you want to encourage to do a bit more.
Treat yourself to a copy and enjoy Margaret's knowledge and humor. Then, treat your family and friends. It is the perfect gift for all occasions- for everyone that you know!
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