Body Electric by Margaret Richard Summary and Reviews
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Book Reviews of Body Electric
Book Review: Body Electric by Margaret Richard
Summary: 5 Stars
Excellent and lovely. A gift of experience--energy for the body and the soul. Treat yourself to a soft read with a lot of punch. At any age, it will move you, literally. Get moving; get this book!Book Review: Body Electric fan from way back gives Thumbs Way Up
Summary: 5 Stars
I have been exercising with Ms. Richard since the late 80's when I was 22. I have always enjoyed her way of motivating the viewer to do what is good for them and the focus she has on correct form. She gives helpful reminders throughout the show and this book delivers pretty much the same helpful advice and the humor that is her trademark. I have fallen off the wagon every now and then, but I always go back to the Body Electric philosophy and techniques because they work! If you are fortunate enough to have the show on your PBS station, tape it like I do and benefit from the effective exercises she comes up with any time you want it. This woman is a walking advertisement of what discipline will reward you with - grace and strength. Viva Margaret Richard!Book Review: Do Yourself A Favor
Summary: 5 Stars
Margaret Richard's "Body Electric" is a wonderful book for all ages and fitness levels. Margaret's passion for helping others reach their physical potential is revealed throughout the book. She details her program in easy to follow steps that are accompanied by pictures and explanations on the right and wrong way to perform each exercise. In addition, she educates the reader by offering advice on a wide variety of health-related topics using humor and a common sense approach, and without being preachy.
Do yourself a favor and introduce yourself to Margaret's Body Electric program with this book. You will be inspired to learn more about Body Electric, which can be done by watching Margaret on PBS or by purchasing her DVDs.
Book Review: Finally, a workout for REAL women!
Summary: 5 Stars
Everybody that has followed Margaret Richard's PBS program, Body Electric, knows that Margaret knows how to "keep it real"! I have been working out to Body Electric for over 20 years and I recommend this book to EVERY woman! Margaret proves that age is just a number and that all of us, as women, can age with grace and strength, no "fancy" equipment or gym membership is needed!
Book Review: Forget the fads, go with the BEST
Summary: 5 Stars
Forget all those fly by night fitness gurus - you want to get into shape? For life?
Then read this book!
Margaret Richards is the best - her workouts are safe, yet quite challenging - you WILL see results if you follow her program, I guarantee it!
And if you've never seen her show, "Body Electric" or worked out to any of her videos - do yourself a favor and either get one or tune in. You won't regret it!
I hope she writes another book - she's such an inspiration to so many women!
More Body Electric reviews:
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