Body Esteem: Weight Loss Through Self-Discovery (includes 2 Audio CDs)
by Sherri Dawson
Our Price: $64.43
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: Sherri DawsonEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-12-01
ISBN: 0979350905
Number of pages: 216
Publisher: Luma Publications
Book Reviews of Body Esteem: Weight Loss Through Self-Discovery (includes 2 Audio CDs)
Book Review: 4.5 Stars. This is a very helpful resource and the CD's are great.
Summary: 4 Stars
I really like this book although as another reviewer stated, I have a different approach to a food plan then the book has. The exercise information in this book is not what I think is the way to go from my research. I wish they had not tried to be everything but had focused on emotional eating and our body images.
I really like the workbook exercises and I am very pleased with the CD's. I think I like the guided imagery of the CD's better from this book then any other product I have ever tried.
I know for myself, there are emotional issues related to weight loss that I need to address for success. This book is a starting point. It suggests seeking professional help for some issues which is very appropriate.
Eating Disorders Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Eating Disorders Books
Eating Behaviourby Terry Dovey
Open University Press; Published: 2010-09-01; Hardcover; Book
Best price: $92.54
Price in other shops:
Craving Earth: Understanding Pica--the Urge to Eat Clay, Starch, Ice, and Chalkby Sera Young
Columbia University Press; Published: 2011-02-14; Hardcover; Book
Best price: $14.65
Price in other shops:
Art Therapy and Eating Disordersby Mury Rabin
Columbia University Press; Published: 2003-04-15; Paperback; Book
Best price: $31.80
Price in other shops:
Eating Disorders: Assessment and Treatmentby David G. Schlundt, William G. Johnson
Allyn & Bacon; Published: 1990-01; Hardcover; Book
Best price: $12.95
Price in other shops:
Electronic Processes in Non-Crystalline Materials (Monographs on Physics)by N.F. Mott, Edward Arthur Davis
Oxford University Press, USA; Published: 1979-08-30; Hardcover; Book
Best price: $225.00
The Chouans: The Social Origins of Popular Counter-Revolution in Upper Brittany, 1770-1796by Donald Sutherland
Oxford University Press, USA; Published: 1982-10-28; Hardcover; Book
Price in other shops:
Your Gut Feelings: A Complete Guide to Living Better with Intestinal Problemsby Henry D. Janowitz
Oxford University Press, USA; Published: 1994-09-01; Hardcover; Book
Best price: $6.99
Price in other shops:
Cystic Fibrosis: The Facts (Oxford medical publications)by Ann Harris, Maurice Super
Oxford University Press, USA; Published: 1987-09-03; Hardcover; Book
Price in other shops:
Thinby Grace Bowman
Penguin Global; Published: 2008-09-03; Paperback; Book
Best price: $8.11
Price in other shops:
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Tooby Jenni Schaefer, Thom Rutledge
McGraw-Hill; Published: 2003-12-26; Paperback; Book
Best price: $8.50
Price in other shops:
Similar books summaries and other product reviews
Shrink Yourself: Break Free from Emotional Eating Foreverby Roger Gould
Wiley; Published: 2008-04-07; Paperback; Book
Best price: $5.98
Price in other shops:
The Instinctive Weight Loss System - New, Groundbreaking Weight Loss Product- 7 CD's, Over 7 hours of Hypnosis for Weight Loss and Mind Reconditioning Sold in Over 40 Countries WorldwideStay Young Fitness, Inc.; Published: 2008; Audio CD; Book
Best price: $44.99
Price in other shops:
I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)by Paul McKenna
Sterling; Published: 2008-12-30; Hardcover; Book
Best price: $11.74
Price in other shops:
The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weightby Steven Gurgevich
Sounds True, Incorporated; Published: 2006-01-01; Audio CD; Book
Best price: $9.78
Price in other shops:
The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Bodyby Jon Gabriel
Atria Books/Beyond Words; Published: 2008-12-30; Paperback; Book
Best price: $4.04
Price in other shops: