Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
by John Douillard
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Book Summary Information
Author: John DouillardEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-03-13
ISBN: 0609807897
Number of pages: 272
Publisher: Three Rivers Press
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series
Book Reviews of Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
Book Review: An amazing book which transformed my running forever.
Summary: 4 Stars
This was an amazingly powerful and practical book for any or weekend exercise enthusiast. Great stories, practical tips on improving performance and interesting descriptions of body types, sport and nutrition.A great read!!!
More Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best reviews:
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