Boxing Fitness: A Guide to Getting Fighting Fit (Fitness Series)
by Ian Oliver
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Book Summary Information
Author: Ian OliverEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-03-15
ISBN: 0954575989
Number of pages: 160
Publisher: Snowbooks
Book Reviews of Boxing Fitness: A Guide to Getting Fighting Fit (Fitness Series)
Book Review: Fitness
Summary: 3 Stars
If you have no idea about fitness then this book is for you. If you realize that jogging, weight lifting, and crunches can make you healthier then you already have the knowledge obtained from this. I was hoping for some more specifics to train certain portions of the body, you don't really get that here. For my purposes it was useless, but I can see where someone in need of motivation to get fit period (not just in a boxing state of mind) might like this book.
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