Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More
by Robert Goldman MD
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Book Summary Information
Author: Robert Goldman MDContributor: Lisa Berger
Contributor: Ronald Klatz M.D. D.O. Ph.D
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-12-28
ISBN: 0385488696
Number of pages: 368
Publisher: Main Street Books
Product features:
- Paperback
Book Reviews of Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More
Book Review: A good reference book on the subject
Summary: 4 Stars
The book quality is somewhat erratic from chapter to chapter. But, there is a lot of valuable information in it. This is especially true regarding all the micro nutrients, vitamins, herbal supplements that are good to maintain your cognitive skills. Through the years I find myself referring to this book very often. Although the book was written a few years ago, it appears very current.
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