Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More
by Robert Goldman MD
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Book Summary Information
Author: Robert Goldman MDContributor: Lisa Berger
Contributor: Ronald Klatz M.D. D.O. Ph.D
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-12-28
ISBN: 0385488696
Number of pages: 368
Publisher: Main Street Books
Book Reviews of Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More
Book Review: A challenging, in every sense of the word, book to read.
Summary: 5 Stars
As a society, we value all sorts of physical fitness and despair over the decrease in mental accuity that can occur with aging. This book addresses, in an objective manner, this disparity. An individual can come away from this book with a clear sense of the true state of their mental fitness. It is the "four minute mile" of the mind. Incidently, it is also a great read. A real page turner.
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