Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches
by Ian Livingstone, Donna Novak
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Book Summary Information
Author: Donna Novak, Ian LivingstoneEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-01-01
ISBN: 0805072217
Number of pages: 240
Publisher: Holt Paperbacks
Product features:
- ISBN13: 9780805072211
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches
Book Review: A relief for migraine sufferers
Summary: 5 Stars
This book has been a godsend. I have suffered from migraines since I was a teenager. Nothing worked to relieve my pain - I would just have to suffer through them until they were over.
After reading reviews of this book on Amazon, I decided to give it a try. What an amazing difference! I will not tell you that I don't get migraines anymore, which I do. But this book tells you ways to prevent them and to lessen the pain during a migraine. Its fantastic!
I went from having at least one migraine a week to one a month. They used to last me for days, but using the exercises in the book, I just take 5 minutes and it lessens up the pain enough for me to function or even breaks it all together.
Wonderful book! A must-read for migraine sufferers. I even plan to buy my mother a copy for Christmas.
More Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches reviews:
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