Breathing: The Master Key to Self Healing (The Self Healing Series)
by Andrew Weil
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Category: Book
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Book Summary Information
Author: Andrew WeilEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, Import
Published: 1999-11
ISBN: 156455726X
Number of pages: 110
Publisher: Sounds True
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Breathing: The Master Key to Self Healing (The Self Healing Series)
Book Review: Waste of Money
Summary: 1 Stars
I paid $25 for this in a retail store, and I regret it. I was looking for a CD that would take me through guided breathing exercises, the way some CDs take you through a guided meditation. I have asthma, and I'm pregnant, and I wanted to focus on better breathing. I'm still not sure if this CD has guided breathing exercises or not, maybe it does. Everytime I listen, I fall asleep before I hear him get to any part like that. Everything I've heard sounds like I'm back in a (boring) college lecture. Even if there are breathing exercises you can do along with the CD, I wouldn't be able to skip forward to them since this CD is a one-track deal.
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