Bryan Kest's Long, Slow & Deep: A Complete 90 Minute Yoga Workout (CD & Booklet)
by Bryan Kest
Our Price: $1,199.99
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Category: Book
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Book Summary Information
Author: Bryan KestEdition: Spiral-bound
Published: 2003-03
ISBN: 0972247831
Number of pages: 24
Publisher: PowerYoga.com
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Book Reviews of Bryan Kest's Long, Slow & Deep: A Complete 90 Minute Yoga Workout (CD & Booklet)
Book Review: Amazing and Orginal
Summary: 5 Stars
I have purchased all of Bryan Kest audio CD's and have taken his classes for years but this is the most challenging and orginal of them all. Holding poses for up to five minutes takes so much more focus than flowing thru a vinyasa flow class. If you really want to challenge your mind and have some variety in your yoga practice buy this CD now. If you can't attend one of Bryan's classes this is the next best thing especially if you travel.
More Bryan Kest's Long, Slow & Deep: A Complete 90 Minute Yoga Workout (CD & Booklet) reviews:
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