Bryan Kest: Santa Monica Power Yoga Live Bootleg (CD & Booklet)
by Bryan Kest
Our Price: $25.95
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Category: Book
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Book Summary Information
Author: Bryan KestEdition: Spiral-bound
Published: 2001-12
ISBN: 0972247807
Number of pages: 40
Publisher: PowerYoga.com
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Book Reviews of Bryan Kest: Santa Monica Power Yoga Live Bootleg (CD & Booklet)
Book Review: As good as a live class!
Summary: 5 Stars
I love this book with cd! The booklet is wonderful for showing modifications of the poses. The class can be as challenging as you want it to be. Bryan's instruction and reminders to breathe are excellent. The cd/booklet format is great for yoga, because you can concentrate more on your practice than on trying to look at your tv screen if it was in video or dvd format.
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