Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
by Jeffrey Brantley
List Price:
Our Price: $8.83
You Save: $4.12 (32%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.41 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Jeffrey BrantleyForeword: Jon Kabat-Zinn
Edition: Paperback
Published: 2003-11
ISBN: 1572243384
Number of pages: 176
Publisher: New Harbinger Publications
Book Reviews of Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Book Review: Easy to read and understand as well as personal stories from author
Summary: 4 Stars
This book is great. I love Brantley's style. He makes the information easy to digest and interesting to read. Best of all he shares personal stories along the way wherein HE USES HIS OWN MEDICINE: I especially liked the hot air balloon ride!
thank you Brantley-
More Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic reviews:
1 2 3
1 2 3
Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Fear in the Form of Books
The Culture of Fear: Why Americans Are Afraid of the Wrong Thingsby Barry Glassner
Basic Books; Published: 2000-03-15; Paperback; Book
Best price: $4.00
Price in other shops:
The Little Old Lady Who Was Not Afraid of Anythingby Linda Williams
Harper Collins Publishers; HarperTrophy; Published: 1988-09-07; Paperback; Book
Best price: $1.25
Price in other shops:
The Gift of Fearby Gavin De Becker
Dell; Published: 1998-05; Mass Market Paperback; Book
Best price: $3.84
Price in other shops:
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panicby Jeffrey Brantley
New Harbinger Publications; Published: 2003-11; Paperback; Book
Best price: $8.98
Price in other shops:
Feel the Fear and Do It Anywayby Susan Jeffers
Ballantine Books; Published: 1988-04-12; Paperback; Book
Best price: $3.00
Price in other shops:
Hunting Fearby Kay Hooper
Bantam; Published: 2005-06-28; Mass Market Paperback; Book
Best price: $1.00
Price in other shops:
Go Away, Big Green Monster!by Ed Emberley, Edward R Emberley
Published: 1993-04-01; Hardcover; Book
Best price: $9.22
Price in other shops:
Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobiasby Tamar E. Chansky
Broadway; Published: 2004-03-30; Paperback; Book
Best price: $7.84
Price in other shops:
The Pema Chodron Collection: Pure Meditation:Good Medicine:From Fear to Fearlessnessby Pema Chodron
Sounds True; Sounds True; Published: 2004-10; Audio CD; Book
Best price: $24.30
Price in other shops:
Fear: Anti-Semitism in Poland After Auschwitzby Jan Gross
Random House; Published: 2006-06-27; Hardcover; Book
Best price: $13.74
Price in other shops:
Similar books summaries and other product reviews
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night (Five Good Minutes)by Jeffrey, M.D. Brantley, Wendy Millstine, Wendy-O Matik
New Harbinger Publications; Published: 2006-08-03; Paperback; Book
Best price: $3.89
Price in other shops:
Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mindby Jon Kabat-Zinn
Nightingale-Conant; Published: 2002-02-01; Audio CD; Book
Best price: $11.43
Price in other shops:
Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Longby Jeffrey, M.D. Brantley, Wendy Millstine, Wendy-O Matik
New Harbinger Publications; Published: 2005-04-15; Paperback; Book
Best price: $4.95
Price in other shops:
Arriving at Your Own Door: 108 Lessons in Mindfulnessby Jon Kabat-zinn
Hyperion; Published: 2007-11-01; Paperback; Book
Best price: $7.35
Price in other shops:
Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depressionby John R. McQuaid, Paula E. Carmona
New Harbinger Publications; Published: 2004-03; Paperback; Book
Best price: $8.48
Price in other shops:
Guided Mindfulness Meditation (Guided Mindfulness)by Jon Kabat-Zinn
Sounds True; Published: 2005-09; Audio CD; Book
Best price: $17.62
Price in other shops:
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Lifeby Jon Kabat-Zinn
Hyperion Books; Published: 2005-01-05; Paperback; Book
Best price: $9.78
Price in other shops:
Mindfulness for Beginnersby Jon Kabat-Zinn
Sounds True; Published: 2006-07; Audio CD; Book
Best price: $10.02
Price in other shops:
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappinessby J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
The Guilford Press; Published: 2007-06-01; Paperback; Book
Best price: $12.36
Price in other shops:
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illnessby Jon Kabat-Zinn
Delta; Published: 1990-06-01; Paperback; Book
Best price: $10.00
Price in other shops: