Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
by Janet Brill
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Book Summary Information
Author: Janet BrillEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-12-26
ISBN: 0307339114
Number of pages: 336
Publisher: Three Rivers Press
Book Reviews of Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Book Review: Helpful information
Summary: 5 Stars
When my husband was diagnosed with high cholesterol, I wanted to help him
tackle the problem. This book gives 10 pretty doable recommendations for
how to lower cholesterol. They are the same suggestions that our
dietician gave him. Although, she also suggested fish oil supplements in
addition. The best part of the book is the detailed explanation as to
why all these suggestions work. The science behind why almonds, apples and oatmeal help pull cholesterol from your bloodstream really helped
my husband buy into making the changes. Good luck.
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