Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes
by Barbara E. Wendland M.Sc. R.D., Lisa Marie Ruffolo
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Book Summary Information
Author: Barbara E. Wendland M.Sc. R.D., Lisa Marie RuffoloEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-04-01
ISBN: 0778801349
Number of pages: 256
Publisher: Robert Rose
Book Reviews of Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes
Book Review: "Chronic Heartburn" Is a Sweet Dish
Summary: 5 Stars
In an area filled to the lid with cookbooks of every taste and portion, "Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle" is a welcome and well-prepared arrival for gastronomical considerations little served at present. For anyone who suffers heartburn, and thereby tends to view the kitchen with some trepidation, "Chronic Heartburn" is a gateway to culinary freedom and delicious experience. As enjoyable to read as it is written and researched, the book offers everything: causal information of acid reflux (including informative diagrams), treatment options (including herbal ones), lifestyle modifications, guides to foods that hurt and heal, charts for effectively managing heartburn, and over one-hundred recipes, from soups to smoothies to main-course meats and seafood. Among my favorites: grilled halibut with papaya salsa, Russian-style borscht and mango chicken. As one who, like many, does suffer bouts of heartburn, I've come across few books that so effectively take the worry out of dining.
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