Complete Conditioning for Hockey (Complete Conditioning for Sports Series)
by Peter Twist
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Book Summary Information
Author: Peter TwistEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-01-08
ISBN: 0736060340
Number of pages: 232
Publisher: Human Kinetics
Book Reviews of Complete Conditioning for Hockey (Complete Conditioning for Sports Series)
Book Review: Extremely insightful and interesting!
Summary: 5 Stars
This book explains the building blocks with a great information. It takes an indepth look at all of the components of hockey training. This books also goes through the phases of training, from off-season to mid-season; with a workout program for all different phases and the knowledge to create your own workouts.
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