Complete Conditioning for Rugby (Complete Conditioning for Sports Series)
by Dan Luger, Paul Pook
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Book Summary Information
Author: Dan Luger, Paul PookEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-04-08
ISBN: 0736052100
Number of pages: 264
Publisher: Human Kinetics
Book Reviews of Complete Conditioning for Rugby (Complete Conditioning for Sports Series)
Book Review: Best so far
Summary: 5 Stars
Very pleased. It's modern, cmprehensive, and sophisticated.
Excellent training programs that take a player from the ground up to full competition. Especially liked the statistics on what world class players perform on certain drills and lifts.
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