Complete Conditioning for Tennis (Complete Conditioning for Sports Series)
by E. Paul, Ph.D. Roetert, Todd S. Ellenbecker
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Book Summary Information
Author: E. Paul, Ph.D. Roetert, Todd S. EllenbeckerEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-08
ISBN: 0736069380
Number of pages: 208
Publisher: Human Kinetics Publishers
Book Reviews of Complete Conditioning for Tennis (Complete Conditioning for Sports Series)
Book Review: Safe & Scientific Conditioning
Summary: 5 Stars
Most conditioning methods recommended by even some of the leading lights in tennis have been a regurgitation of methods which was non-progressive and relied heavily on `past, successful experiences'. Afterall, he won with those exercises and practices, so I don't see why .... This book stays closely to the latest research so that the exercises thus recommended are safe, time-saving, objective and practical - the last a criteria for adaptation into actual court strategy w/o too much of a hindrance. Language is simple. Coaches worth their salt should have a serious look at it before dismissing it as another scientific hoodwink by a bunch of scientists who'd never played the real game, except after work.
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