Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
by Bill Douglas
Book Summary Information
Author: Bill DouglasEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Format: Illustrated
Published: 2005-12-06
ISBN: 1592574203
Number of pages: 352
Publisher: Alpha
Product features:
- ISBN13: 9781592574209
- Condition: USED - LIKE NEW
- Notes:
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
Book Review: This is an outstanding book for anyone considering T'ai Chi
Summary: 5 Stars
Over the past few weeks my wife and myself had began T'ai Chi in our home in the evenings. We tried acouple different videos but we were having a hard time grasping it. I then purchased this book and we now have a much better understanding of the art of T'ai Chi. This book tells you the whole ins and outs of T'ai Chi. It not only gives you a great understanding of the movements involved but it also explains what you should be feeling when performing T'ai Chi. To put it simple. T'ai Chi is for everyone. It's a relaxing exercise that you can perform anywhere without even breaking a sweat. If you are considering T'ai Chi I strongly recommend this book. It will most assuredly clear up any problems you may encounter in performing T'ai Chi on your own...
More Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD) reviews:
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