Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
by Sharon J. Butler
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Book Summary Information
Author: Sharon J. ButlerEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1996-04-01
ISBN: 1572240391
Number of pages: 176
Publisher: New Harbinger Publications
Book Reviews of Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
Book Review: 80% Improved in Three Days
Summary: 5 Stars
I am a technical writer and have been working at a computer daily for almost twenty years. I developed carpel tunnel syndrone in 1996. My right hand would get numb and prevent me from sleeping at night. I also experienced some pain and discomfort during the day. I wore a brace on my right hand with minimal results. After buying this book, I started taking it with me to work. I merely did some of the stretches for three days in a row and suddenly, I was 80% improved. No longer does my hand get numb at night. From time to time, I do some of the neck stretches and they seem to keep the problem under control. My dramatic improvement seemed to me to be a miracle.
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