Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
by Peter J. D'Adamo, Catherine Whitney
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Book Summary Information
Author: Catherine Whitney, Peter J. D'AdamoEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-01-01
ISBN: 0425173291
Number of pages: 464
Publisher: Berkley Trade
Book Reviews of Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Book Review: A novel and as yet not accepted theory of nutrition
Summary: 4 Stars
I found the book fairly well written, and the premise plausable. In a sentence, the author draws on decades of reasearch connecting blood type (i.e. A, B, O, AB) with the relative benefit/harm of specific foods. When I asked my (MD) physician to comment on this theory, he said: "complete nonsense". He explained that there is no widely accepted medical research which agrees with the research cited by this author. On the other hand, a good friend of mine has followed the diet and has had very impressive results. I am starting to follow the diet, and so far have found that I have better digestion. I would recommend the book, but as to its validity, read it and draw your own conclusions.
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