Cycling Anatomy (Sports Anatomy)
by Shannon Sovndal
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Book Summary Information
Author: Shannon SovndalBrand: Human Kinetics
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-05-04
ISBN: 0736075879
Number of pages: 200
Publisher: Human Kinetics
Product features:
- SHK01384
Book Reviews of Cycling Anatomy (Sports Anatomy)
Book Review: A 'must' for cyclists
Summary: 5 Stars
What does it take to maximize cycling power and speed? Over seventy proven cycling exercises come with step-by-step instructions and color anatomical illustrations of muscles in action, making this a 'must' for any performance-oriented cyclist. From modifying exercises for target muscles and goals to developing training based on individual goals, it's a 'must' for cyclists.
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