Daniels' Running Formula
by Jack Daniels
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Book Summary Information
Author: Jack DanielsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-10-01
ISBN: 0736054928
Number of pages: 285
Publisher: Human Kinetics Publishers
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Book Reviews of Daniels' Running Formula
Book Review: Great Book for the Serious Runner
Summary: 5 Stars
Probably the best book on training distance runners I've ever read. Daniels combines significant scientific research which he explains simply and 30 plus years of actual coaching experience. It is easy to read because Daniels is an excellent writer. If you are serious about running or coaching runners, you have to read this book.
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