David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body
by David Carradine, David Nakahara
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Book Summary Information
Author: David Carradine, David NakaharaEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1995-04-15
ISBN: 0805037675
Number of pages: 128
Publisher: David Nakahara Enterprises, Inc.
Book Reviews of David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body
Book Review: An easy to follow Tai Chi workbook
Summary: 4 Stars
David Carradine's Tai Chi Workout is a very good book for the tai chi beginner. The sections about the history and theory of tai chi are written in a manner that any interested Westerner can grasp without being put off by too much mystery. The best part though, are the photos of each position. These photos are full page size with a short explanation and name of the stance at the bottom.
This is a great book that you can really learn from
More David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body reviews:
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