Deal A Meal Golden Edition Cook Book
by Richard Simmons
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Book Summary Information
Author: Richard SimmonsEdition: Spiral-bound
Audio: English (Published)
Format: Illustrated
Published: 1990
ISBN: N/A
Number of pages: 185
Publisher: Deal A Meal
Book Reviews of Deal A Meal Golden Edition Cook Book
Book Review: Deal A Meal - Your Xpression Sellxtion
Summary: 5 Stars
This book is excellent for those that want to loose weight. Richard Simmons gives card values for his recipes and the amount of calories in them. Caloric levels are a great way to know the amount of calories you eat each day and this book helps from 1000 to 1600 calories, this book explains the amount of meats, breads, diary, vegetable, fruit, fats, and freebies. The book is divided into sections to include: Before You Begin, Salads, Sandwiches, Vegetable Side Dishes, Vegetarian, Microwave, Family Favorites, Company's Coming Classics, and desserts. Whet your appetite with great recipes to keep your taste buds alive. Go with this one...
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